I am always trying to find simple ways to maintain a healthy and well balanced life for both myself and those around me. I am a wife, mother of three, teacher, and friend, I know that life can be busy, however, your wellness does not have to be left behind.
I have a bachelor’s degree from Geneseo University, as well as a Masters in education, and am now a certified health coach through the Institute of Integrative Nutrition.
I love laughing with my family and friends, cooking, Friday bonfires, and being active outside. I am passionate about nutrition and wellness, and I have a strong desire to help others balance their own health and wellness. I love creating customized plans for individual goals as well as easy ways for busy families to bring balance and health back into their lives.
Spread your passion for health and help others!